Fruits Calorie Chart




According to Scientific studies, Raw Fruits and vegetables are the only right nutrition for human beings.

Fruits are free from bad cholesterol. Fruit contains loads of water, which is very healthy for human Body. Eating fruits can give a boost to your weight loss program by reducing your appetite. In addition, it contain ample amount of Fibers, which helps to reduce chances of High Blood pressure, heaviness, heart decease and many other stomach related deceases. Fibers stimulate the digestive system. To get the best results eat fruits on empty stomach.

Below is a Chart of Nutritious value of some fruits and vegetables

Click on the table to make it readable



2 comments:

lottery tickets July 11, 2008 at 12:15 PM  

Well, all I can say is. Im hungry.

national lottery July 11, 2008 at 12:29 PM  

Its ok if the appearance of your blog is not good. The important thing is the topic or the content of your blog.

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