How to cure stress headache with Acupressure?



Quick Fix for headache by pressing acupressure point ancient oriental magic medicineThe cure for stress related headache is in your own hand. There is a spot on each of your hands, which has been pressured by human beings for headache relief for thousands of years. This acupressure technique can be used for headaches caused by Emotional stress, Nervousness toothache, Hangover, Common cold & flu, fatigue and Menstruation.

The point is located on both hands, about 1.5 inches in from the edge of the webbing between your thumbs and index fingers. Use your left thumb on the right hand point and your left index finger on the other side of the point on the palm. Pinch this point hard. Take a few deep breaths, and release this spot after approximately 2 minutes.While applying pressure on the active point, it is expected to hurt initially. Reduce the pressure to a “comfortably” painful level and persist with pressuring the active point. Keep increasing the pressure. Continue the massage until numbing feeling is produced.

In ancient Chinese medicine, it is said to correspond to the adrenal glands. Pregnant women should not practice this as during pregnancy (particularly in last trimester) as it can stimulate uterine contractions.


More tips to use this method effectively

--Use deep and firm pressure to massage the point.
--Usually acupressure points are more sensitive than surrounding area.
--Pressure the point until numbing feeling is produced.
--There is no limit on number of exercises per day.
--Close your eyes and focus on the point as you press it.



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