Tips for Hemorrhoids



How to cure hemorrhoids? how to cure piles Piles or Hemorrhoids is one of the most common ailments. Hemorrhoids are swellings of veins in the rectum area. Although the hemorrhoid is an excruciating condition, it can be kept in control. Here are some tips, some ideas to relieve from the pain if you are experiencing discomfort.


Relief from Itching and pain:

1) Cold Compress:
Hold Ice cubes or ice pack at the affected area to reduce pain. The cold of ice cubes shrinks the swollen vein and gives relief.

2) Warm water bath:
Fill the bathtub with enough warm water to cover the rectum area. Do it 3 to 4 times a day, especially before and after bowel movement. The heat
alleviates from the itching and pain. Instead of filling up the bath tub, buy Sitz bath basin which is available at drug store.

3) Warm Compress:
Hold a damp towel (soaked in warm water) over affected area. The warmth will be soothing.

4) Lubricate:
Lubricate the pain area for an hour before going to latrine for easy bowel movement. Use odorless oil or petroleum jelly. Apply with cotton swab or cotton ball.

5) Do not scratch:
It worsens the condition.

6) Exercise:
Exercise daily. Exercise will improve circulation in the
abdominal muscles and rectal region and relieve congestion. Excessive fat especially on lower body parts increases the chances of piles and worsens the condition if you have one.

7) Urgency for defecation:
Go to the toilet whenever you have the urge. Do not stay waiting, it will lead to constipation and ultimately you have to strain more when you go.

Image Courtesy: bbc.co.uk



1 comments:

Jeff9 August 13, 2009 at 8:39 PM  

No more painful hemorrhoids. Try this, I speak from experience and I don't call it a "miracle cure" it is simple, logical, comfortable and very confidential. After suffering most of my life I found the solution on a trip to Thailand in the form of the bathroom bidet sprayers they use there. It is the ultimate in simplicity = it allows you to clean without rubbing and irritating the sensitive skin. I got mine at http://www.bathroomsprayers.com and I have not had a problem since. It also helps with diarrhea and constipation by allowing you to use it as a quick and easy homemade colonic. People think nothing of using water in a shower to blast themselves clean or to brush their teeth. Well the same thing is true on the inside = it can help you get cleaned out without all the pushing that causes the hemorrhoids in the first place and then it helps make sure they don't ever come back! All in the privacy of your own home and no one need know what you use it for. At the very least you will find it can help you with constipation and better hygiene. See; http://www.bathroomsprayers.com/info/mypage.php?page=19 Blog;http://community2.myfoxny.com/_Hemorrhoids/blog/265690/6475.html

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